show less
show more
Public Group
active 3 months agoGroup Admins
Nuts and seeds are both nutritious foods that can provide a range of health benefits. While there are some differences between the two, they are both good sources of protein and can be incorporated into a healthy and balanced diet. To ensure adequate protein intake, it is important to consume a variety of protein-rich foods, including both plant-based and animal-based sources.
Also Read More Blog-
Is Organic Peanut Butter Healthy?
Have You Heard of the Pegan Diet?
-
emmapacino created the group
Types Of Seeds & Nuts High In Protein 3 months ago