Overview of Swedish Massage
The Swedish massage is probably the top three massages on the globe.
It is the most elementary massage which makes the customer’s body and mind happy.
The characteristic of the Swedish massage is that it creates the customer happy both physically and mentally.
This can be the basic massage that emphasizes posture when massage to prevent injury to the caretaker.
Strong massage and soft massage, based on the customer’s preference.
It’s a very flexible massage that can be used throughout.
Using seven basic actions to intend a non-stop group of actions from check out toe.
Therefore, it is a well-being massage that does partial and full-body massage.
Hotels and massage centers in developed countries are widely known as the epitome of luxury massage.
Swedish massage maximizes mental and also physical effects.
It offers you a taste of inner pleasure and joy of contact through your skin.
The Swedish massage uses oil to make a slippery dent in muscle texture without creating unnecessary pain.
It is also called intravenous massage because it can promote blood flow.
And it’s also called aristocratic massage because it’s a procedure that the ancient kings and nobles enjoyed.
It is very similar to the massage form, and the technique requires particularly good manners and manners.
If you apply pressure directly to your skin, you can find scratches, which means you use oil.
By using aroma oil rather than regular oil
Because it could be applied not only to nourish the skin but additionally to tighten it like a snake.
Relaxing the mind and body sweetly is a superb attraction.
Successful massages include intrinsic factors such as managerial sensitivity, warm hands, time, and enthusiasm, and the environment of the management room.
External factors such as room size and room temperature may also be a way of measuring massage quality.
Massage requires a loving attitude to respect customers’ preferences.
Massage is love.
History of Swedish Massage
Swedish massage is the first documented massage developed and developed by a European doctor or physiologist.
By Swedish Pehr Hendrick Ling (1776-1839).
It has developed into a basic type of established scientific and systematic massage.
John George Mezger, physician at the Department of Internal Medicine, said, “Effleurage,
Petrissage-clenching, Fraction, Tapotation-clinching,
Vibration – Muscle Shaking Stimulus
The same French term was used in Swedish massage to create it the best massage.
Swedish massage uses physical stretching and Eastern massage methods such as China, Egypt, and India.
It was distributed worldwide through a scientific and systematic education system.
However, it is well known in Europe as classical, or European massage, rather than the term Swedish massage.
On the other hand, the United States is widely known because of its Swedish massage.
Swedish massage and slimming
Massage has played an important role since ancient times for a beautiful and perfect body.
Especially, Swedish massage played a very important role in establishing the culture of beauty in the usa in the late 19th century.
Body-building and weight-loss programs were an activity that attracted national fascination with the United States in the early 20th century.
Interest and consciousness in these sizes began with the mass production of ready-to-wear.
In accordance with an advertisement for the Curran Theater in SAN FRANCISCO BAY AREA in 1935,
It says massage is included to lose weight.
“I correct my body shape with a real Swedish massage. Shed weight without diet.”
In the 1940s, Swedish massages were used in central Chicago, such as for example Elizabeth Aden and Helena Rubinstein.
It became a weight-loss massage after settling down at a cosmetic salon.
Seven Basic Actions of Swedish Massage
Swedish massage includes a great advantage in that it really is applied in various types of massage after learning basic movements.
(1) Effleurage, Strocking
(2) Petrissage, Kneading: Roll)
(3) Skin friction method (Fraction: Rubbing)
(4) Tapotation, Percussion (various tapping)
(5) Vibration: Muscle shaking)
(6) Stretching (Stretching, Traction: Closure)
(7) Chiropracture and Deep Rubbing
Effects of Swedish Massage
It boosts the circulation in your body to provide energy, release endorphins, and help heal naturally.
It also reduces the fat accumulated along with diet and exercise.
건마 It is centripetal, beginning with the peripheral the main body and treating the heart.
Blood is pushed out of the heart, passed through the arteries to the periphery, and through the veins.
It’s back to the center, and the Swedish massage is back to the heart.
It plays an important role in assisting the flow back.